Wednesday, August 26, 2020
PAWsitive YOGA for Kids! Weekly Wellness and Mindfulness from the Morgan...
Week 12 (original broadcast for Aug 26): Super Sweet Lil' Miss Oakley shares her Toddler Yoga Poses then School Therapist, Mrs. Lacee Kidwell, and her PAWsome YOGA assistant, tiny Alanah, lead this beginners YOGA class with basic poses, stretches, and moves to promote health, wellness, and mindfulness skills. Game this week: "Nature Walk" Super easy poses include Mountain, Chair, Star, Folding Star, Twisting Star, Warrior II, Mountain, Tree, Cobra, Table, Cat, Cow, Rock, Table, Plank, Butterfly, and Pretzel Twist. Plus warm up with the "Easy Breath" and NEW "Animal Walking". Close listening to Mrs. Kidwell's guided relaxation, "A Nature Walk".
Excellent instruction for all ages; watch with your kids, ask friends to join you, or just follow with Mrs. Kidwell. Presented weekly by the Morgan County Partnership's Positive programming, follow here:
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WELLNESS Wed🤗 Wk12Ep54S8🧘🏽♀️YOGA for Kids🌈 WELLNESS/BIENESTAR 🎉12/1/2...
WELLNESS WEDNESDAYS! In the classroom, at home or work, and virtual school, all use Positive Actions to focus on community well being. The ...
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