Wednesday, July 22, 2020
PAWsitive YOGA for Kids! Weekly Wellness and Mindfulness from the Morgan...
Week 8 (original broadcast for July 22): School Therapist, Mrs. Lacee Kidwell, and her PAWsome YOGA assistant, tiny Alana, lead this beginners YOGA class with basic poses, stretches, and moves to promote health, wellness, and mindfulness skills. New Game this week: "Make a Sandwich" Super easy poses include Rock, Downward Dog, Ragdoll, Mountain, Star, Warrior II, Mountain, Tree, Downward Dog, Table, Rock, Shark, and Butterfly. Maybe even a Pretzel Twist too!
Excellent instruction for all ages; watch with your kids, ask friends to join you, or just follow with Mrs. Kidwell. Presented weekly by the Morgan County Partnership's Positive programming, follow here:
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WELLNESS Wed🤗 Wk12Ep54S8🧘🏽♀️YOGA for Kids🌈 WELLNESS/BIENESTAR 🎉12/1/2...
WELLNESS WEDNESDAYS! In the classroom, at home or work, and virtual school, all use Positive Actions to focus on community well being. The ...
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