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Wednesday, June 24, 2020
PAWsitive YOGA for Kids! Weekly Wellness and Mindfulness from the Morgan...
Week 4 (original broadcast for June 24): School Therapist, Mrs. Lacee Kidwell, and her PAWsome YOGA assistant, tiny Alana, lead this beginners YOGA class with basic poses, stretches, and moves to promote health, wellness, and mindfulness skills. New Game, "Make a Pizza'" is super easy followed by The Rainbow Relax Cool Down.
RAINBOW RELAX POEM
Red, I'm Strong!
Orange, I'm Joyful!
Yellow, I'm Confident!
Green, 'm Caring!
Blue, Itell the Truth!
Indigo, I'm Smart!
Violet, I'm Understanding!
I am a rainbow!
Excellent instruction for all ages; watch with your kids, ask friends to join you, or just follow with Mrs. Kidwell. Presented weekly by the Morgan County Partnership's Positive programming, follow here:
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WELLNESS WEDNESDAYS! In the classroom, at home or work, and virtual school, all use Positive Actions to focus on community well being. The ...