Today we will be painting a picture while listening to music of your family’s
choice. Encourage your child to
“paint what they feel” or “paint what they hear” and not worry about painting anything
specific (like an object or a scene.) Each member of the family will paint
their own picture and then share their feelings when they have completed their
picture. (PLEASE SEND YOUR CREATIONS TO ME amanda@morganpartnership.org
WHEN YOU HAVE COMPLETED THIS PROJECT) 😊
The most effective way to beat panic attacks is to learn how to sit with the emotions and learn how to not become lost in reactive thinking. This is a tried and tested method that works. Therapists Near Me
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